Screen Shot 2018-02-27 at 6.57.04 PM2018 YOGA RETREATS

Sunday March 25, 3pm-8pm
Yoga Muse, Movement, Meditation, and Music followed by Massage Exchange
Manzanita Wellness Center 2818 San Pablo Avenue Berkeley, CA 94702

To register for this free community open house event send an email to Amanda@Healingmama.com more info at https://www.manzanitawellness.com/ 

 

Sunday June 3, 9am – 5pm
Yoga Muse Daylong at Green Gulch Retreat Center

with Amanda Nube & Steven Lewis
$125 with additional options to book overnight accommodations for the weekend and enjoy Muir Beach and trails. This day-long event includes yoga for all levels, guided meditations, reflection time, and a supportive community practice. Dive into the exquisite source of energy that is yoga. On this journey, we invite you to tap into your own wellspring of movement and inspiration, your inner muse. There will be time for a picnic lunch and a walk through the farm gardens. Green Gulch Retreat Center is located just north of the Golden Gate Bridge, in a secluded valley that opens to the Pacific Ocean at Muir Beach.
To register send an email to amanda@healingmama.com + Mail $125 check to
Amanda Nube 5969 Canning St. Oakland, CA 94609
Green Gulch Location – 1601 Shoreline Highway Muir Beach, CA 94965
Green Gulch phone & web: 415.383.3134 http://sfzc.org/green-gulch/about-us
Teacher bios: www.svh.com/ihndoctor/steven-lewis/ & www.healingmama.com/contact/

 

Friday August 17, 9-5pm
Muir Yoga Retreat with Amanda Nube & Scotty McCaulley

$125 with additional options to book overnight accommodations for the weekend and enjoy Muir Beach and trails. This day-long event includes yoga for all levels, easeful meditation, and a restorative practice. There will be time to walk to the beach, join the zen community for an exquisite lunch, and to explore the gardens. Green Gulch Retreat Center is located just north of the Golden Gate Bridge, in a secluded valley that opens to the endless Pacific Ocean at Muir Beach. Paradise in Mind, Body, & Spirit really does await you!
To register send an email to amanda@healingmama.com + Mail $125 check to
Amanda Nube 5969 Canning St. Oakland, CA 94609
Green Gulch Location – 1601 Shoreline Highway Muir Beach, CA 94965
Green Gulch phone & web: 415.383.3134 http://sfzc.org/green-gulch/about-us
Teacher bios: www.4thstreetyoga.com/yoga-instructors-bios/  & www.healingmama.com/contact/

 

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Parsva

AMANDA’S YOGA STYLE & APPROACH: Yoga teaches postures that reduce tension, build core strength, and allow the body, mind, and spirit to return to a natural state of harmony. Ever wish that you could learn the magic secret to getting your body to open up and release tension? Anusara yoga does exactly this – it is specially recognized for facilitating excellent alignment in yoga poses in an effortless and simple way. These biomechanical principles for aligning the body, heart, and mind remain the same regardless of the pose and even apply in your life off the mat. In every class as well as in private therapeutic yoga sessions, I teach alignment principles based on my bodywork and Anusara yoga training and experience. My yoga classes and retreats are designed to serve students of any level of experience or ability. I am committed to helping build and empower each students’ practice, while inspiring a heartfelt, joyful, and creative yoga experience.

+ + +  BOOK ME FOR SMALL GROUP, PRIVATE YOGA, & SPECIAL GATHERINGS
Contact me to arrange for a private therapeutic yoga session for yourself or a small group. Have a special event coming up? Wedding, Retreat, Mother/Daughter weekend….. Let Yoga and Massage be the icing on the cake!

I teach regular classes at the Downtown Berkeley YMCA as well as at your location or in my garden studio in N. Oakland

“Amanda’s yoga classes have changed the way I walk in the world….”

 

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